Summary
You won’t believe it, but this guy dropped a whopping 35 kg, going from 105 to 70, by following a South Indian diet plan. It’s like he turned his body into a well-oiled machine, just by tweaking what fuel he was putting in. It’s a fascinating reminder of how what we eat can really transform our health and our lives, and it’s got me wondering if I might have a second shot at the six-pack I had in college!
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